Healthy Foods You’re Not Eating August 21, 2007

There are many healthy food recipes that contains exotic ingredients that makes people confused. These ingredients are not available on many zones of the Earth, but many so called ‘regular’ fruit and vegetables are likely to be available at your local store, but people don’t seem to be eating it very often. Like:
Cabbage
Absent from [...]

How Important is Breakfast August 21, 2007

Many people skip breakfast, but they don’t realize how important it is. Breakfast gives you the jump-start for the day, therefore it is important to eat healthy, vitamin rich food at breakfast. If you’re a coffee addict, don’t drink it at breakfast. Coffee dehydrates the body and is more likely leaves you feeling more tired [...]

Healthy Food And Vegetarianism August 20, 2007

Okay, I’d like to talk about healthy food and vegetarianism. Many people relate healthy foods to vegetarianism, but that’s not entirely true. First of all according to Wikipedia vegetarianism means: “a dietary practice characterised by the consumption of only vegetables, fruit, nuts, grains and pulses, and excluding the consumption of all body parts of any [...]

Healthy Food Recipes Delivered Right To Your Home August 18, 2007

Wow! This service is pretty awesome. Every year Americans spend more than $4 billion on vitamins, minerals, and other supplements. Why? They’re seeking better health. Are they finding it? Yes!
You see the thing is you don’t live in caves anymore like our ancestors did, i don’t hunt for animals and spend 100% of your [...]

Healthy Food a Better “Happy Meal” August 18, 2007

A recent study showed McDonald’s marketing tricks. Two of the exact same burger in different packaging was given to kids and almost everyone preferred the McDonald’s packaged ones. So how the nutrition-conscious parents can compete with the $1.7 billion McDonald’s marketing budget?
The first time this could be seem to a little bit odd, but the [...]